How much of your Jiu Jitsu knowledge are you able to apply?
BJJ Notes helps serious practitioners organize their training, track techniques, and grow faster — all from your phone.
See all your training sessions, submissions, and techniques at a glance with a dashboard built for BJJ.
Log and categorize every training session with details on techniques, partners, and improvements.
Document every sparring session, techniques you want learn, reflection notes and goals to focus on.
Set reminders to log your sessions after class, ensuring you capture everything while it's still fresh in your mind.
You're learning new techniques every week — but how much are you actually retaining?
Forgetting Techniques
That sweep your instructor showed last week? Gone. Without a system to capture key details, techniques fade from memory.
Repeating Mistakes
Getting caught in the same submissions repeatedly because you're not tracking patterns in your rolls or identifying recurring problems.
Plateauing in Training
Feeling like you're stuck without clear insights on what to focus on next. Growth becomes slow and unpredictable.
Sound familiar? You're not alone.
According to the Ebbinghaus Forgetting Curve, people forget approximately 70% of what they learn within 24 hours without proper reinforcement.
Built for BJJ. Designed to help you grow.
Ditch the messy notebook and start using a journal made specifically for Jiu-Jitsu.
Log Every Detail
Capture sessions, rolls, and techniques in seconds with the structured log for BJJ.
- • Training session logs
- • Drilled techniques
- • Reflection notes
Visualize Your Progress
Track your development with BJJ-specific metrics and analytics.
- • Submission success rates
- • Position tracking
- • Training frequency insights
Focus Your Training
Set goals and never plateau again with targeted improvement strategies.
- • Technique of the week
- • Weakness identification
- • Structured progression
Trusted by thousands of BJJ practitioners worldwide.
BJJ Notes is the leading Jiu Jitsu Journal App to track your progress, improve your game, and stay consistent.
This is exactly what I was looking for. I wanted to journal what I learned in class so I wouldn’t forget. But now I love tracking the statistics even more! The free version is enough for now, but I’m considering the full version. Normally, I don’t rate apps, but this one deserved it.
RamonJust started using this app and found it incredibly helpful—better than others I’ve tried. Looks like the devs are active with updates. Hopefully, they’re as active in their training! Looking forward to seeing more improvements.
Marlon
Good app. Developer is making improvements regularly.
JasonAs a white belt who trains on and off, it’s great to have an easy way to log my journey, look back, and improve my game. The app is simple to use and has a clean design. Overall, a great app!
Charlie
Unreal app! Can’t believe it’s free. Really good note-taking app, and it even has all moves preloaded.
XavSimple to use! The layout is perfect for reviewing past notes. Just started using it, and I like it so far.
MarcusReally love this app, and it keeps getting better.
Benjamin
Ready to train smarter?
Every hour on the mat becomes more valuable when you capture what you learn.
Frequently Asked Questions
Here are some of the most common questions about our app. If you need more help, feel free to contact our support team.
What is BJJ Notes?
BJJ Notes is a comprehensive Jiu Jitsu journal app designed to help practitioners track their progress, log training sessions, review notes, monitor competition results, and track injuries—all in one place.
What features does BJJ Notes offer?
The app provides advanced statistics and performance analysis, a dedicated space for training notes, competition and injury tracking, and a community feature to connect with other users. It is available in both a free version and a PRO version with additional tools to enhance your training.
How do I start using the app?
Simply download BJJ Notes from the App Store or Google Play. Once installed, you can sign up and start logging your training sessions right away.
Is there a subscription fee?
Yes, you can start using BJJ Notes for free with essential features included. If you want access to more advanced functionalities, you can upgrade to BJJ Notes PRO at any time.
Is there a community or forum where I can interact with other users?
Yes, BJJ Notes has an active Telegram community where users discuss training experiences, share insights, and connect with others in the BJJ world.
How does the app help improve my training?
By providing analytics and detailed insights on your training sessions, BJJ Notes allows you to track your progress, identify patterns, refine techniques, and set personal goals to optimize your performance over time.
What kind of data can I track?
You can log your training duration, techniques practiced, sparring outcomes, competition results, and injury history, making it easier to monitor your progress and adjust your training approach accordingly.
Is my data secure?
Yes, data security is a priority. BJJ Notes follows industry-standard security measures to keep your information safe.
Can I access my notes from multiple devices?
Yes! If you create an account, your notes will be securely stored and accessible from any device.
Do you offer customer support?
Yes, our support team is available to help you with any issues or questions you might have.
Can I use the app offline?
Some features are available offline, but an internet connection is required for full functionality, such as syncing data across devices and accessing cloud storage.
How can I track my training sessions?
You can log each training session, including details such as techniques practiced, submissions, overall performance and much more.
How easy is it to transition from a physical BJJ notebook to BJJ Notes?
Switching from a traditional notebook to the app is simple. You can start by logging basic training notes just as you would on paper. As you get comfortable, you can explore additional features like advanced statistics, injury tracking, and technique reviews at your own pace.
Can I monitor my competition results?
Yes, BJJ Notes allows you to log and review competition results over time, helping you track performance improvements and refine your game plan for future tournaments (this feature is under development).
How does the injury tracking feature work?
The app provides a way to record and monitor injuries, helping you track your recovery and avoid re-injury. Keeping a history of past injuries also helps you make better decisions about your training intensity.
How often is the app updated?
BJJ Notes is regularly updated with new features, performance improvements, and bug fixes to ensure the best possible experience for users.
Does it work like a BJJ Diary?
Yes, the app functions as a BJJ Diary or Jiu Jitsu Training Journal, allowing you to record training sessions, track progress, focus on key techniques, and analyze performance through various tools.
On which platforms is BJJ Notes available?
BJJ Notes is available for both Android and iOS and can be downloaded from Google Play and the App Store.
How do I reset my password?
If you need to reset your password, go to the login page and select "Forgot password?" to receive a reset link via email.
Is BJJ Notes a good app for keeping a Jiu Jitsu journal?
Yes! Whether you see it as a BJJ Notebook, a Jiu Jitsu Diary, or a Training Tracker, BJJ Notes provides everything you need to log sessions, review past training, track progress, and improve your performance over time.
What are the best BJJ Apps?
There are many types of BJJ apps, but BJJ Notes stands out as a Jiu Jitsu Tracking App that combines note-taking, statistics, injury tracking, and competition analysis to help practitioners refine their skills and elevate their training experience.
Hero image: Photo by Nolan Kent on Unsplash
Join a thriving community of BJJ practitioners
Average rating across App Store & Play Store
Jiu Jitsu techniques cataloged and organized
Dedicated BJJ practitioners tracking their journey
Submissions tracked
Training sessions recorded
Rolls registered
Take your BJJ progress to the next level and join thousands who have transformed their training with BJJ Notes.